Swastha Bharat Cycle Yatra 2026 — India Gate to Rishikesh health awareness journey
NATIONAL INSTITUTE OF HOLISTIC HEALTH (NIHH)

SWASTHA BHARAT
CYCLE YATRA 2026

Pedal for People • Pedal for a Healthier India

JOURNEY STARTS 02 October 2026 India Gate, New Delhi
JOURNEY ENDS 12 December 2026 Rishikesh, Uttarakhand
Be Part of the Yatra
A Journey for a Healthier India

Pedal for Health, Harmony & a Better Tomorrow

The Swastha Bharat Cycle Yatra 2026 is a health and awareness initiative of the National Institute of Holistic Health (NIHH), bringing together cycling, wellness, yoga, naturopathy and community awareness on a journey across North India.

Beginning at India Gate, New Delhi on 02 October 2026, the yatra travels through Haryana, Punjab, Himachal Pradesh, Jammu & Kashmir, Ladakh and Uttarakhand, carrying the message of healthier people, stronger communities and a more conscious India.

The campaign promotes active living, preventive health awareness, cleaner surroundings and holistic wellbeing through public engagement and the spirit of cycling.

“Healthier People • Happier Communities • Stronger India”

Sk Rosun Munshi, Health & Social Activist and Swastha Bharat Cycle Yatra rider
Health & Social Activist

Sk Rosun Munshi

Spreading Awareness for a Healthier India

Journey So Far • Documented Record

A Journey of Outreach, Awareness & Public Connection

The following impact figures are taken from the NIHH-provided journey documentation. They represent documented outreach and engagement from the journey record and are presented separately from the 2026 live route.

Documentation Note: These are previously documented journey achievements and recognition records. They are not the live 2026 route-tracking figures.
11,000 KM Total distance covered in the documented journey record
300+ Educational institutions reached
300,000+ Students reached
100 Government offices visited
75 Clubs, NGOs & social organisations connected
Official Final Route • 2026

Complete Route & State-wise Route

The route below uses the latest route and distances supplied by NIHH. Every segment is shown exactly as provided, including return journeys through Amritsar, Srinagar, Jammu and the Pathankot corridor.

44 Route Segments 2,782 km Total Specified Distance Delhi → Rishikesh

1. Complete Full Route

Every segment in the exact order and distance supplied by NIHH.

44 SEGMENTS
01
Delhi → SonepatOfficial final route segment
50 km
02
Sonepat → PanipatOfficial final route segment
50 km
03
Panipat → KarnalOfficial final route segment
35 km
04
Karnal → KurukshetraOfficial final route segment
36 km
05
Kurukshetra → AmbalaOfficial final route segment
50 km
06
Ambala → Dera BassiOfficial final route segment
26 km
07
Dera Bassi → ChandigarhOfficial final route segment
25 km
08
Chandigarh → RajpuraOfficial final route segment
42 km
09
Rajpura → PatialaOfficial final route segment
28 km
10
Patiala → SangrurOfficial final route segment
56 km
11
Sangrur → BarnalaOfficial final route segment
39 km
12
Barnala → BhatindaOfficial final route segment
63 km
13
Bhatinda → JaitoOfficial final route segment
31 km
14
Jaito → Bagha PuranaOfficial final route segment
42 km
15
Bagha Purana → JagraonOfficial final route segment
46 km
16
Jagraon → LudhianaOfficial final route segment
43 km
17
Ludhiana → JalandharOfficial final route segment
61 km
18
Jalandhar → Jandiala GuruOfficial final route segment
64 km
19
Jandiala Guru → AmritsarOfficial final route segment
19 km
20
Amritsar → Wagah BorderOfficial final route segment
30 km
21
Wagah Border → AmritsarOfficial final route segment
30 km
22
Amritsar → BatalaOfficial final route segment
41 km
23
Batala → GurdaspurOfficial final route segment
33 km
24
Gurdaspur → PathankotOfficial final route segment
39 km
25
Pathankot → KathuaOfficial final route segment
27 km
26
Kathua → SambaOfficial final route segment
44 km
27
Samba → JammuOfficial final route segment
38 km
28
Jammu → SrinagarOfficial final route segment
250 km
29
Srinagar → KargilOfficial final route segment
200 km
30
Kargil → SrinagarOfficial final route segment
200 km
31
Srinagar → JammuOfficial final route segment
250 km
32
Jammu → SambaOfficial final route segment
38 km
33
Samba → KathuaOfficial final route segment
44 km
34
Kathua → PathankotOfficial final route segment
27 km
35
Pathankot → DharamshalaOfficial final route segment
90 km
36
Dharamshala → BaijnathOfficial final route segment
50 km
37
Baijnath → MandiOfficial final route segment
74 km
38
Mandi → SolanOfficial final route segment
150 km
39
Solan → ShimlaOfficial final route segment
45 km
40
Shimla → NahanOfficial final route segment
140 km
41
Nahan → Paonta SahibOfficial final route segment
40 km
42
Paonta Sahib → HerbertpurOfficial final route segment
19 km
43
Herbertpur → DehradunOfficial final route segment
32 km
44
Dehradun → RishikeshOfficial final route segment
45 km

2. State-wise Route

All route segments grouped by the state / region corridor from which each segment starts.

ALL SEGMENTS INCLUDED

Delhi

50 km
Delhi → Sonepat 50 km

Haryana

197 km
Sonepat → Panipat 50 km
Panipat → Karnal 35 km
Karnal → Kurukshetra 36 km
Kurukshetra → Ambala 50 km
Ambala → Dera Bassi 26 km

Chandigarh

67 km
Dera Bassi → Chandigarh 25 km
Chandigarh → Rajpura 42 km

Punjab

692 km
Rajpura → Patiala 28 km
Patiala → Sangrur 56 km
Sangrur → Barnala 39 km
Barnala → Bhatinda 63 km
Bhatinda → Jaito 31 km
Jaito → Bagha Purana 42 km
Bagha Purana → Jagraon 46 km
Jagraon → Ludhiana 43 km
Ludhiana → Jalandhar 61 km
Jalandhar → Jandiala Guru 64 km
Jandiala Guru → Amritsar 19 km
Amritsar → Wagah Border 30 km
Wagah Border → Amritsar 30 km
Amritsar → Batala 41 km
Batala → Gurdaspur 33 km
Gurdaspur → Pathankot 39 km
Pathankot → Kathua 27 km

Jammu & Kashmir

691 km
Kathua → Samba 44 km
Samba → Jammu 38 km
Jammu → Srinagar 250 km
Srinagar → Jammu 250 km
Jammu → Samba 38 km
Samba → Kathua 44 km
Kathua → Pathankot 27 km

Ladakh

400 km
Srinagar → Kargil 200 km
Kargil → Srinagar 200 km

Himachal Pradesh

589 km
Pathankot → Dharamshala 90 km
Dharamshala → Baijnath 50 km
Baijnath → Mandi 74 km
Mandi → Solan 150 km
Solan → Shimla 45 km
Shimla → Nahan 140 km
Nahan → Paonta Sahib 40 km

Uttarakhand

96 km
Paonta Sahib → Herbertpur 19 km
Herbertpur → Dehradun 32 km
Dehradun → Rishikesh 45 km
Route grouping note: Inter-state / UT transition segments are retained under the corridor from which that segment starts, so no user-supplied segment or distance is omitted. The distances above are reproduced exactly as provided.
Official Programme Schedule

Swastha Bharat Cycle Yatra — 02 to 07 October 2026

The day-wise programme below follows the schedule supplied by NIHH, now presented as a professional event itinerary with verified venue locations and direct Google Maps directions.

02OCT

Flag-off Ceremony

Friday • 02 October 2026

DAY 01
Date
02 October 2026
Time
Not specified
Programme
Flag-off on India Gate
Official commencement of the Swastha Bharat Cycle Yatra 2026.
Location
India Gate, Kartavya Path, New Delhi, Delhi 110001
Get Directions
Swasth Bharat Cycle Yatra 2026 Flag-off at India Gate, New Delhi
Photo provided by NIHH
03OCT

School Awareness Lectures

Saturday • 03 October 2026

DAY 02
Date
03 October 2026
Time
07:30 a.m.
Programme
Lecture at Govt. Sarvodaya Kanya Vidyalaya
Health awareness lecture as part of the Swastha Bharat Cycle Yatra outreach programme.
Location
Laxmi Nagar, Delhi 110092
Get Directions
Govt. Sarvodaya Kanya Vidyalaya, Laxmi Nagar, Delhi
Photo provided by NIHH
Date
03 October 2026
Time
01:30 p.m.
Programme
Lecture at Govt. Sarvodaya Bal Vidyalaya
Health awareness lecture as part of the Swastha Bharat Cycle Yatra outreach programme.
Location
Laxmi Nagar, Delhi 110092
Get Directions
Govt. Sarvodaya Bal Vidyalaya, Laxmi Nagar, Delhi
Photo provided by NIHH
04OCT

Pre-Conference & Yatra Interaction

Sunday • 04 October 2026

DAY 03
Date
04 October 2026
Time
10:00 a.m.
Programme
Inauguration of Pre-Conference
Pre-Conference on Yoga, Naturopathy & Electrohomeopathy + interaction about Swasth Bharat Cycle Yatra.
Location
Vivekanand Nature-Cure Hospital & Yogashram, Patparganj Road, Khureji, New Delhi 110051
Get Directions
Pre-Conference on Yoga, Naturopathy and Electrohomeopathy, 04 October 2026
Programme poster provided by NIHH
05OCT

School Awareness Lecture

Monday • 05 October 2026

DAY 04
Date
05 October 2026
Time
07:30 a.m.
Programme
Lecture at D.A.V. Senior Secondary School No. 1
Health awareness lecture as part of the Swastha Bharat Cycle Yatra outreach programme.
Location
Gandhi Nagar, Delhi 110031
Get Directions
D.A.V. Senior Secondary School No. 1, Gandhi Nagar, Delhi
School ID 1003197 verified in Delhi Education records.
06OCT

School Awareness Lecture

Tuesday • 06 October 2026

DAY 05
Date
06 October 2026
Time
07:30 a.m.
Programme
Lecture at D.A.V. Senior Secondary School No. 2
Health awareness lecture as part of the Swastha Bharat Cycle Yatra outreach programme.
Location
Shankar Nagar, Delhi 110051
Get Directions
D.A.V. Senior Secondary School No. 2, Shankar Nagar, Delhi
Photo provided by NIHH
07OCT

School Awareness Lecture

Wednesday • 07 October 2026

DAY 06
Date
07 October 2026
Time
07:30 a.m.
Programme
Lecture at Govt. Boys Senior Secondary School
Health awareness lecture as part of the Swastha Bharat Cycle Yatra outreach programme.
Location
Bakhtawarpur, Delhi 110036
Get Directions
Govt. Boys Senior Secondary School, Bakhtawarpur, Delhi
Photo provided by NIHH
Location verification: Venue names and school identities were cross-checked against available Delhi Education/CBSE records and the supplied programme materials. The Google Maps buttons use the verified school coordinates where available; the 04 October hospital link uses the verified venue name/address.
Live Yatra Tracking

Swastha Bharat Cycle Yatra — Live Map

Follow the current reported location of cyclist Sk Rosun Munshi and the official route across North India.

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Our Purpose

Four Pillars of the Yatra

Small steps. Big change.

Better Health

Encouraging physical activity and healthier everyday choices.

Cleaner Environment

Supporting cleaner surroundings and responsible living.

Stronger Communities

Connecting people through health awareness and positive action.

Holistic Living

Promoting Yoga, Naturopathy and a balanced approach to wellbeing.

Campaign Objectives

Creating Awareness Through Every Kilometer

The yatra uses the power of cycling and community participation to carry a simple message: a healthier India begins with healthier choices and collective responsibility.

Promote active and healthy lifestyles
Create public health awareness
Encourage preventive healthcare
Promote Yoga & Naturopathy
Encourage cleaner, greener living
Build stronger and healthier communities
Journey Documentation

Support, Recognition & Field Outreach

Selected highlights from the 33-page journey documentation, including official messages, government interactions, educational outreach, testimonials and media coverage.

Journey objectives and social awareness documentation
Journey Purpose

Health, Discipline & Social Awareness

The documentation describes the journey as a social awareness initiative focused on healthy living, environmental responsibility and direct public engagement.

Documentation page 3
Official messages and best wishes documentation
Official Support

Messages & Best Wishes

Selected pages contain official messages and best-wishes letters from public representatives and government offices.

Documentation pages 6–8
Testimonials from personalities
Testimonials

Words of Appreciation

The documentation includes testimonials and messages appreciating the journey, its social purpose and continued efforts.

Documentation page 10
Government and local administration interactions
Administration

Government & Local Administration

Photographic documentation records interactions with district and block-level government officials.

Documentation pages 14–21
Educational institutions and student outreach
Education Outreach

Schools, Colleges & Students

The record includes educational institutions and extensive student interaction photographs from different locations.

Documentation pages 22–28
Media coverage of the journey
Media Coverage

Press & Public Recognition

Newspaper clippings, interviews and media coverage are documented as part of the journey record.

Documentation pages 29–32

Complete Journey Documentation

View the complete 33-page documentation containing journey records, official messages, outreach photographs and media coverage.

View Full PDF Download Documentation
Join the Movement

Be a Part of the Swastha Bharat Journey

Walk, cycle, support, volunteer or help spread the message. Together, we can make every pedal a step towards a healthier India.

Contact NIHH Email NIHH
9953882605 9311817707 delhinih@gmail.com www.nihh.co.in

“Cycle Today for a Brighter, Healthier Tomorrow”

National Institute of Holistic Health (NIHH)